Massage and Yoga therapies take many forms because we tailor each session using different techniques and modalities including Shiatsu, Orthopedic, Acupressure, Myofascial Release, Assisted Stretching and many more.
Move the interconnected systems of the body toward a state of harmonious balance to increase vitality and energy, reduce stress, and rejuvenate your life.
Greet life and its daily challenges with purposeful intention while establishing a daily commitment of self-care and compassion. Ha.Lé offers meditation and mindfulness coaching, group & individual classes, and workshops.
Reduce stress, stabilize mental and emotional challenges, support healing and recovery, and improve self care. We take into consideration each individual’s life circumstances, body type, energy level, and goals to create a custom plan.
MEET OUR TEAM
We are a holistic health team focused on the art and science of evidence-based practices. We practice nurturing interventions and effective healing methods for the prevention and treatment of specific health conditions.MORE TEAM MEMBERS›