Clinical Series for Anxiety
October 22 - December 17, 2018
Anxiety strains our mind and body.
Mind-body practices offer a method to self-regulate anxiety.
In this 8 week series, Dr. Birdee will guide participants to develop a personalized skill set to manage anxiety symptoms.
Mondays at 6 pm for 8 weeks, Oct 22-Dec 17 (no class Nov 26th).