September 9 - 23 2018
In these Somatic Sundays, we will use different tools and practices from Yamuna® Body Rolling, yoga, sustainable movement, experiential anatomy, breathing and meditation so you can experience your own anatomy and experience how you operate on various levels.
We will explore the muscles, bones, joints, organs and glands to uncover and re-activate their relationships and to enable you to embody your own anatomy.
The deep experiential and internal dives of the Somatic Sunday classes offer the opportunity to help you settle your nervous system and participate in somatic reorganization.
Workshops and classes are open to all levels and no prior experience is necessary. Please pre-register.
$40 per class; $110 for all 3 Sundays