Liz Workman Mead

LizMeadLiz Workman Mead received her Masters at Columbia and has been an educator for fifteen years. While teaching high school History in the inner city of New York, she began leading yoga classes after school and offering alternative dietary affordable diets. Yoga and better nutrition helped her students overcome emotional obstacles and fall in love with their lives again. Thus motivated by her experience, she received certification from Laughing Lotus yoga studio in New York City. She then went on to receive her nutrition degree with Purchase college associated with Integrative Institute for Nutrition and her Ayurveda Wellness degree with the Seventy Wellness Center. Liz’s combination of education gives her the perspective to relate to all ages and backgrounds.