What is Ear Acupuncture?
The eyes may be a window to the soul but the ears are a gateway to the whole human organism.
Ear acupuncture involves stimulating five points on the ear to help lessen pain and illness, much like foot reflexology. The ears, like the feet, contain groups of “pluripotent cells” that hold information from the whole organism, allowing local stimulation to target another area of the body.
Stimulation of ear points has a rich, ancient history across many cultures, but its efficacy as a complementary medicine began an ascent in the mid-1950s. Dr. Paul Nogier, a French physician, is considered the father of modern “auricolotherapy,” as the practice is known.
He observed repeated, predictable somatotopic connections between ear points and specific body regions. Dr. Nogier also was the first to recognize ‘the man in the ear,’ or homunculus – anatomical correlations of an upside-down fetus in the human ear to points on the body.
Ear acupuncture is helpful in treatment of stress, behavioral health, including addictions, mental health, and disaster and emotional trauma, post traumatic stress disorders, acute and chronic pain, anxiety-related disorders, irritable bowel syndrome, obesity, smoke cessation, alcohol withdrawal and substance abuse.
After training as an Acu Detox specialist (ADS) at Yale University in 2012 I started providing weekly sliding scale treatments for those within my community as a stress reduction service. The use of five specific points stimulated by disposable sterilized needles helps calm the nervous system, quiets the mind, and brings a more balanced state of being.
Ear acupuncture practitioners use different tools to stimulate ear points and prompt a relaxation response, from finger tools to acupressure, laser and electricity, magnetic balls and seeds, and tiny acupuncture needles.
The goal remains the same: use five points in each ear for each person. In this way, the therapy creates a collective healing experience by tapping into points connected to body systems:
- Sympathetic point: relaxes the entire body, stimulates the vagus nerve, promotes a shift from sympathetic mode to parasympathetic mode
- Shen Men (Spirit Gate): relaxes the mind, calms the spirit, reduces anxiety
- Kidney: promotes optimal kidney function, transforms the effects of excess fear
- Liver: promotes optimal liver function, transforms the effects of excess anger and frustration
- Lung: promotes optimal lung function, transforms the effects of excess grief and loss
Many clients immediately report better sleep, fewer headaches, less physical pain, and greater emotional wellbeing. I hope to see you soon!