When to Get Cupping Therapy

by Chelsea Henry

Cupping Therapy improves muscle performance and moves fluids by using negative pressure (suction) to lift tissue. It is a powerful healing tool that can be customized and utilized effectively for a wide range of body issues.

Muscle Tension: The pull of the cups on contracted muscle tissue helps it to release and relax. This is especially effective when done as a complement to massage.

Chronic Muscle Pain: The connective tissue that wraps around muscles is called fascia, and it can adhere to the muscle in a way that prevents the muscle from fully releasing, causing chronic or recurring pain. Cupping can help release the fascia (also called myofascial release), especially when the cups are moved along the tissue.

Scar Tissue: Cupping can help break up scar tissue adhesions, allowing better flow of blood and lymph and freeing bound muscular tissue for improved range of motion and performance.

Swelling: Using cups around bruised or swollen tissue can help draw excess fluids away and stimulate healing.

Joint Pain: Cupping around an achy joint (knee, shoulder, etc.) can help draw blood and nutrient flow to the problem area to speed healing, as well as release myofascial issues and muscle tension that may be contributing to the discomfort.

Cold/Flu or Deep Cough: Cups applied to the back over the lungs can help break up lung congestion and stimulate healthy respiratory function. Facial cupping can also help relieve sinus pressure.

Digestive Issues: Abdominal cupping can help relieve digestive distress and stimulate healthy bowel function.

TMJ and Facial Dysfunction: Specially designed smaller cups will not leave marks on the face and can be used to address problems in the jaw and other facial issues, stimulating healing and restoring function.

Cellulite: The distinctive appearance of cellulite is caused by an underlying grid-like structure of the skin, which spreads to allow fat tissue to bulge through. Cupping with silicone cups can help reset this grid-like structure, closing gaps and smoothing the appearance of the cellulite.

Women’s Health: Regular abdominal cupping can decrease menstrual discomfort and address fibroids. It also helps draw back together the abdominal separation caused by pregnancy, and can help with scar tissue from breast reconstruction/augmentation.