According to Dr. Mario Martinez and Biocognition, we can be wounded in three ways: Shame, Abandonment, and Betrayal. Each culture will shame, abandon, or betray you in a different way, but those are the 3 wounds.
https://halemindandbody.com/wp-content/uploads/2019/09/web57of67.jpg24003600Ha.Le'https://halemindandbody.com/wp-content/uploads/2019/03/HMB-headlogo-D-1030x751.pngHa.Le'2019-09-25 14:01:502019-09-27 09:09:12Healing Shame, Abandonment, and Betrayal
Here’s what happens in the process that I call Becomingness. There are three things that we put out there that we misunderstand and think that they are being given to us rather than we are projecting them out: Joy, Belonging, and Companionship.
https://halemindandbody.com/wp-content/uploads/2019/09/mariobuddha2.jpg360480Ha.Le'https://halemindandbody.com/wp-content/uploads/2019/03/HMB-headlogo-D-1030x751.pngHa.Le'2019-09-18 13:40:132019-09-27 09:09:59The Three Pillars of Becomingness
Tuesdays 9:30-10:30 am Oct 8th-Nov 5th: In this series we will develop skills for connecting to what our bodies are saying.
We will root into our bones and investigate the interrelated structures. This skill building class will support your capacity to create coherency, adapt, and regulate. While we practice restorative protocols for working with damaged connective tissue, distressed conditions, and long term effects of scar tissue, we will discover what it means to be embodied.
https://halemindandbody.com/wp-content/uploads/2019/09/DSCF8029.jpg6831024Ha.Le'https://halemindandbody.com/wp-content/uploads/2019/03/HMB-headlogo-D-1030x751.pngHa.Le'2019-09-13 11:52:492019-09-27 09:10:57Balls + Rollers Series
Biocognitive science is based on research that demonstrates how thoughts and their biological expression co-emerge within a cultural history. Individuals are seen as an inseparable bioinformational field of mind, body, and cultural history in constant search for contextual meaning.
https://halemindandbody.com/wp-content/uploads/2019/09/MarioandDeepak.jpg210373Ha.Le'https://halemindandbody.com/wp-content/uploads/2019/03/HMB-headlogo-D-1030x751.pngHa.Le'2019-09-11 15:20:172019-09-27 09:11:34Curious Minds: Dr. Mario Martinez’s interview with Dr. Deepak Chopra
MindBody Biocognition helps you effectively change things in your life that seem otherwise stuck or unchangeable. Based on Dr. Mario Martinez’s research as a clinical psychologist, it begins with the deep unity of body and mind, and how to work with it.
https://halemindandbody.com/wp-content/uploads/2018/12/haleheadshots23of69-cropped2.jpeg12612056Ha.Le'https://halemindandbody.com/wp-content/uploads/2019/03/HMB-headlogo-D-1030x751.pngHa.Le'2019-09-05 09:52:592019-09-27 09:12:24What is MindBody Biocognition?
We cannot know the state of your health by looking at your weight, and the idea that we could is a misconception that does a lot of harm. Health at Every Size is a research-based set of principles that helps shift the conversation away from weight as a stand-in indicator for health and instead focuses on health enhancement and well-being regardless of body size.
https://halemindandbody.com/wp-content/uploads/2019/08/ha_le_may37of53-cropped.jpeg16332341Ha.Le'https://halemindandbody.com/wp-content/uploads/2019/03/HMB-headlogo-D-1030x751.pngHa.Le'2019-08-22 08:56:152019-09-27 09:19:04What is Health at Every Size?