Balls + Rollers Series

with Janice Cathey

Tuesdays 9:30-10:30 am  Oct 8-Nov 5

In this series we will develop skills for connecting to what our bodies are saying.

We will root into our bones and investigate the interrelated structures. This skill building class will support your capacity to create coherency, adapt, and regulate. While we practice restorative protocols for working with damaged connective tissue, distressed conditions, and long term effects of scar tissue, we will discover what it means to be embodied.

$100 for 5 wk Series or $25 per Class

We need a minimum of 4 students signed up for the series in order to hold this class. Advance registration recommended.