Balls, Rollers, and Sound Workshop

with Janice Cathey and Ann Sensing

Sat Nov 30th 10:30 – 12:30

This is an experience of embodiment, through bodywork, somatics, and sound. We use balls and rollers with movement, visualization, and perception as we work with principals of mind and body. You will unwind and discover deep rest, bathed in the vibrations of overtone-emitting instruments including crystal singing bowls, tuning forks, and chimes. 

This experience opens the body to fuller awareness, leaving you grounded yet uplifted as you access your most honest voice within.

$45
Register by Nov 27th