MindBody Biocognition helps you effectively change things in your life that seem otherwise stuck or unchangeable. Based on Dr. Mario Martinez’s research as a clinical psychologist, it begins with the deep unity of body and mind, and how to work with it.
We cannot know the state of your health by looking at your weight, and the idea that we could is a misconception that does a lot of harm. Health at Every Size is a research-based set of principles that helps shift the conversation away from weight as a stand-in indicator for health and instead focuses on health enhancement and well-being regardless of body size.
Restorative practice is a proven way to offer the body and mind opportunities for deep rest. This rest then turns the complex systems of the body away from stress, creating space for deep healing and rebalancing.
Bodies can be complicated, and it can be hard to find the right path to treat subtle, chronic, or frustrating health issues. Coming to see an integrative doctor can help connect the dots and coordinate your care moving forward, both with your other physicians and with your integrative therapists.
Medical Consults with Dr. Gurjeet Birdee give you that opportunity. Dr. Birdee is a physician scientist who has spent over a decade researching the effectiveness of integrative care. He has a deep expertise in the evidence behind the treatments we offer at Ha.Lé, and is able to best direct patients in their integrative care.
Our understanding of the body is always improving. There is a constant stream of new information being published, helping to deepen our understanding of the body and its mechanisms. However, conventional healthcare is often not up to date, and it can sometimes take decades for proven information to make it into widespread consideration.
This is one reason why many proven integrative care modalities are not yet recognized or included in conventional care. It is not because they have not been studied, or were shown not to help. It is because conventional healthcare is sometimes very slow to incorporate new insight into the body.
Because Dr. Birdee has done the research, he understands how best to incorporate integrative care into your overall treatment plan. He will direct you with specific timelines and expectations, and will communicate with your other physicians about your care. Integrative care offers effective treatment for a wide variety of health issues, and Medical Consults now make them easier to access more effectively.