Scoliosis Care Clinic
October 24 - November 14, 2018
Weds 10:45-11:45 am
The twists and turns of scoliosis affect the bones, muscles, organs, and nervous system. Many impacted are told by healthcare professionals to “wait and see” what happens, when in fact, a lot can be done for their backs today.
In this series, learn to apply the principles of yoga and breathwork safely and specifically to your unique and beautiful curves. Classes will focus on decompression and pain relief, spinal lengthening, curve absorption, and everyday movement habits for a long, healthy spine.
With regular practice, these tools can facilitate pain-free living, improved posture, better sleep, and reduction of curves over time. X-rays are always helpful, but not required.