We have good news: 

New Website! We have upgraded to a shiny new website and are very excited to share. Learn more about Dr. Birdee, see our upcoming Ha.Lé Adventures, and sign up for our next Men’s Series with Jane House. Please let us know what you think. 

No More Sales Tax on Classes! The TN State Legislature saw the error of adding sales tax to fitness and wellness classes and fixed it within one year, which is really fast for government. Sales tax no longer applies to classes and workshops at Ha.Lé. We applaud the democracy in action that brought this legislation into law and increased everyone’s access to health and wellness. 

Janice is teaching a LOT more classes this summer! 

Janice’s Movement classes incorporate balls and rollers to release tension, restore function, and reduce pain. Students are finding them to be a remarkable experience they are eager to add to their practice, and so Janice is stepping in to teach even more classes as other teachers travel this summer. 

Janice will be teaching: 

Saturdays 8:30: July 13, July 20, July 27, Aug 3

Wednesdays 9:30: July 17, July 24, July 31

Thursdays 9:30: July 18, July 25, Aug 1, Aug 8, Aug 15

Mondays 9:30:  July 22, July 29

When in doubt, you can always check the schedule page of our website!