Mind Body Therapy

Adriana Hermel has been in the wellness field since 2006 when she received her Bachelor of Science in Physical Education from UNISINOS University in Brazil, with an emphasis on exercise for wellness, health promotion and education. Adriana is a certified Yoga Therapist and Cancer Exercise Trainer through the American College of Sports Medicine and the American Cancer Society. In addition, she also holds a Personal Trainer and Health and Wellness Coach certification.

Adriana has experience working with individuals that present a variety of health concerns, including those with cancer, pulmonary and cardiac disease, orthopedic/neuromuscular disorders, chronic pain and those with anxiety and insomnia.  With her approach, a variety of clients have successfully achieved their unique level of wellness.

She believes that every person in any phase of their lives is able to experience the benefits of improving health and wellbeing by consciously working on their body and breathing using a personalized approach.