Restorative Movement

Jo-Jo Jackson is an Experience Registered Yoga Teacher (ERYT-200) and Yoga Alliance Continuing Education Provider (YACEP). Her restorative classes are relaxing and peaceful; incorporating yin yoga, guided meditation, breathing techniques, sound healing and somatic movement. In addition, Jo-Jo also teaches breathwork (pranayama), leads group seated meditation and yoga Nidra meditation (yogic sleep).

In addition to practicing yoga and ayurveda, Jo-Jo is a bassist, a road cyclist, and has a degree in Journalism. As a musician and writer, yoga has helped Jo-Jo recognize the connectedness of everything she creates, whether it’s bass lines, stories or relationships. Yoga has transformed her into a stronger and more honest person. Jo-Jo is grateful for this humbling and empowering practice, and to have the skill and ability to share this practice with her community.