Liza is a licensed massage therapist who earned her education in the 650 hour program at Asheville School of Massage and Yoga. Being an athlete for most of her life, developing self care practices has been extremely helpful and was her initial inspiration to pursue bodywork. She is also studying Psychology, which supports her passion around the mind/body connection. During a session, she incorporates multiple modalities that are specific to a client’s needs, encouraging a space for relaxation, treatment, and pain relief.