Mind Body therapy is the application of principles of mindfulness for wellness and specific health conditions. Dr. Birdee can provide specialized mind body techniques for a variety of conditions including: chronic pain from musculoskeletal conditions, cardiovascular disease including heart failure and coronary artery disease, diabetes mellitus, obesity, anxiety, depression, post-traumatic disorder, migraines, irritable bowel syndrome, and fibromyalgia.
During the initial consultation, Dr. Birdee will assess the client’s health condition and personal goals for well-being. He will perform a detailed intake to understand each individual’s physical, mental and spiritual capacity. Based on this information, each client will be provided a personalized mind body practice to optimize their health. Follow-up consultations are provided by Dr. Birdee to advance the techniques and modify the practice over time to meet changing health and personal goals.