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Releasing Fear thru Qigong

Feb 23

Fear can lead to frozenness in the body and mind. Qigong can help move fear toward mindful transformation.

Feb 24

The slow, mindful movements of qigong offer an advanced system of well-being. Qigong is gentle and open to all levels.

Feb 1

Every Tuesday at 10 am, meet us at McCabe Community Center to walk around the greenways with Liz Trinkler. Free.